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Best Time to Post on Social Media

The same post can earn 10× the reach, if you publish when your audience is actually online. Find your best time to post on Instagram, TikTok, LinkedIn and Facebook, personalized to your industry and timezone. Free, no login.

1Platform
2Audience
3Format

Which network are you posting to?

Each network has its own rhythm, so your windows change with it.

Mon
Tue
Wed
Thu
Fri
Sat
Sun

Your peak posting windows appear here

Pick your platform and audience above. We will show you exactly when your people are scrolling, so your post rides the wave instead of getting buried.

Great content dies in a dead hour. Post when your people are scrolling and the algorithm rewards you with early engagement, which snowballs into reach, then followers. Pick your platform, industry and audience timezone to get your peak posting windows in seconds.

How it works

  1. Pick your platform

    Instagram, TikTok, LinkedIn, Facebook or X, each has its own daily rhythm, so your windows change with it.

  2. Choose your industry

    A café isn't a B2B brand. We re-weight the hours for your niche, meal moments for food, business hours for B2B.

  3. Set your audience timezone

    What matters is when your audience is awake and scrolling, not where you are. We show the windows in their local time.

  4. Catch the wave

    Get your weekly heatmap, top posting windows, the format that performs best and an ideal caption length. Post near the start of each window so your early likes and saves build before the peak hits, which is exactly what the algorithm rewards.

Why posting time changes everything

Timing isn't a nice-to-have, it's half the algorithm. The same content, posted at the right moment, can outperform itself many times over.

  • Early engagement is rocket fuel

    Likes, saves and shares in the first 30 to 60 minutes tell the algorithm your post is worth pushing, so it reaches far more feeds.

  • Catch the scroll, not the void

    Posting in a peak window instead of a dead hour can multiply your reach on the exact same caption.

  • Momentum compounds into followers

    Reach leads to profile visits, profile visits lead to follows. Good timing starts the chain, that's how content goes viral.

  • Every audience has a daily peak

    There are 2 to 3 windows a day when your people are glued to the app. Show up then and you're in front of them instead of buried.

Best time to post, by platform

There's no single best time that works for everyone, but these are the strongest general windows on each network (in your audience's local time) to use as a starting point. Use the tool above to personalize them to your industry and timezone.

Best days

Instagram
Wed & Thu
TikTok
Tue & Thu
LinkedIn
Tue & Wed
Facebook
Wed & Fri
X (Twitter)
Tue & Wed

Peak windows

Instagram
11am → 2pm & 6 → 9pm
TikTok
6 → 10am & 7 → 11pm
LinkedIn
8 → 10am
Facebook
9am → 1pm
X (Twitter)
8 → 11am

Built on real engagement data, then made personal

These windows are grounded in large-scale analyses of billions of posts, then tuned to your platform, industry and audience timezone, not guesswork. Treat them as your starting line: post consistently in your peak windows for two weeks, then let your own analytics (reach, saves, profile visits) fine-tune from there. No benchmark beats your own audience. And remember, timing is a multiplier, not a substitute for consistency. Instagram's head Adam Mosseri says the best schedule is the one you can sustain without burning out, so show up regularly first, then use these windows to get more from every post.

Frequently asked questions

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